![]() ![]() It has long been known that physical exertion releases endorphins and that these are responsible for the sometimes euphoric sensations experienced after exercising. Writing in Biology Letters, the authors speculate these hormones may underpin an array of communal activities. ![]() Those who trained alone withstood less pain - a key measure of endorphins - than those who exercised together. ![]() They may feel happier than if they were on their ownĮxercising together appears to increase the level of the feel-good endorphin hormones naturally released during physical exertion, a study suggests.Ī team from Oxford University carried out tests on 12 rowers after a vigorous workout in a virtual boat. ![]()
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